Couples & Family Therapy

At MindMovers Psychology, we believe that lasting change starts within the family system. That’s why we focus on the whole family—because challenges rarely exist in isolation, and healing and change is most powerful when it happens together.

This might involve parent or caregiver sessions alongside your child’s therapy, sibling or family sessions, parenting support, or even couples therapy when relationship dynamics are impacting the emotional climate at home.

Parenting support is a core part of what we offer. Whether you're navigating toddler tantrums, tween mood swings, or teenage shutdowns—we’re here to help you feel more confident, connected and equipped. We’ll work with you to strengthen your relationship with your child, respond to their behaviour with clarity and compassion, and manage the stress that comes with parenting in today’s world.

Parent involvement looks different depending on your child’s age and stage. With younger children, sessions often focus on attachment, regulation and parenting strategies. For teens, we support you in setting boundaries, improving communication and holding space for their growing independence, without losing connection.

Family therapy is designed to address current challenges that are affecting how your family functions and feels—whether that’s a period of stress, big transitions, or one member’s emotional or behavioural difficulties.

Couples therapy and Relationship therapy is available for those who want to strengthen their relationship, improve communication, or work through conflict in a way that supports the well-being of the whole family.

At MindMovers, we’re here to walk alongside you with compassion and evidence-based support, so your family can move forward, together.