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6 tips on How To Keep Your Cool During the Chaos of Covid
Our very own Behaviour Expert and Child Psychologist Scott King has put together 6 tips on how to manage during lockdown as a family. -
The Happiness Myth
In the pursuit of being human many of us believe that happiness is the ideal state of being. This comes from the pervasive myth in our culture that our natural state of being is “happy”. -
Why committing to therapy is not an overnight process and tips on how to make the most of it.
Committing to therapy is a big deal! Maybe you've been discussing this as a family for a while. Perhaps the school suggested your child would benefit from a Psychologist. Whatever the reason for deciding to take this big step, it can often feel overwhelming. -
Mindful Parenting: tips and strategies for managing your child’s behaviour and emotions in a mindful way
Parenting is one of the hardest jobs an adult can have. At times as parents it can feel as if you are being put through a tumble dryer, pushed and pulled in all different directions; work, family, partner and the list goes on. -
The Learning Pit: How to teach children to be resilient in learning
It’s so hard when children start to feel like failures during the process of learning in life and begin to disengage.
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